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<rss version="2.0"><channel><title>Ankle Weights</title><link>http://www.pilates-shop.net/ankle-weights.htm</link><description>Ankle weights for pilates and strength training workouts.</description><pubDate>Fri, 09 Sep 2005 01:50:40 -0400</pubDate><lastBuildDate>Fri, 09 Sep 2005 01:50:40 -0400</lastBuildDate><category>Sports &amp; Outdoors</category><item><title>Valeo AW10 10 lb. Adjustable Ankle/Wrist Weights</title><link>http://www.amazon.com/exec/obidos/ASIN/B0007IS70U/httpwwwridist-20</link><description>No description</description><category>Sports &amp; Outdoors</category><enclosure url="http://images.amazon.com/images/P/B0007IS70U.01._SCTHUMBZZZ_.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 01:50:40 GMT</pubDate></item><item><title>Valeo AW5 5 lb. Adjustable Ankle/Wrist Weights</title><link>http://www.amazon.com/exec/obidos/ASIN/B0007IS70K/httpwwwridist-20</link><description>No description</description><category>Sports &amp; Outdoors</category><enclosure url="http://images.amazon.com/images/P/B0007IS70K.01._SCTHUMBZZZ_.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 01:50:40 GMT</pubDate></item><item><title>Pilates Yoga Ankle Weight Kit</title><link>http://www.amazon.com/exec/obidos/ASIN/B00063DE90/httpwwwridist-20</link><description>No description</description><category>Sports &amp; Outdoors</category><enclosure url="http://images.amazon.com/images/P/B00063DE90.01._SCTHUMBZZZ_.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 01:50:40 GMT</pubDate></item><item><title>Ankle-Wrist Weights 5 lb pair</title><link>http://www.amazon.com/exec/obidos/ASIN/B0002P31UE/httpwwwridist-20</link><description>Made of soft comfortable fabric. No scraping or uncomfortable irritations. One size fits most. Velcro closures. Color: Black.</description><category>Sports &amp; Outdoors</category><enclosure url="http://images.amazon.com/images/P/B0002P31UE.01-A349K2XZ4Y11JX._SCTHUMBZZZ_.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 01:50:40 GMT</pubDate></item><item><title>Bally BF7538AA "O" Ring Stay Put Ankle/Wrist Weight Pair (2 lb. ,)</title><link>http://www.amazon.com/exec/obidos/ASIN/B00091RWX8/httpwwwridist-20</link><description>No description</description><category>Sports &amp; Outdoors</category><enclosure url="http://images.amazon.com/images/P/B00091RWX8.01._SCTHUMBZZZ_.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 01:50:40 GMT</pubDate></item><item><title>Everlast EV2421BK Pair Ankle Weight (20 pounds)</title><link>http://www.amazon.com/exec/obidos/ASIN/B00091RXK0/httpwwwridist-20</link><description>No description</description><category>Sports &amp; Outdoors</category><enclosure url="http://images.amazon.com/images/P/B00091RXK0.01._SCTHUMBZZZ_.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 01:50:40 GMT</pubDate></item><item><title>Bally BF7539AA "O" Ring Stay Put Ankle/Wrist Weight Pair (3 lb.,)</title><link>http://www.amazon.com/exec/obidos/ASIN/B00091RWY2/httpwwwridist-20</link><description>No description</description><category>Sports &amp; Outdoors</category><enclosure url="http://images.amazon.com/images/P/B00091RWY2.01._SCTHUMBZZZ_.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 01:50:40 GMT</pubDate></item><item><title>Aqua Power Ankle Swim Weights</title><link>http://www.amazon.com/exec/obidos/ASIN/B0002H4O5I/httpwwwridist-20</link><description>The Aqua Power Ankle Weights for swimmers are excellent fitness tools for water aerobics, aquatic jogging, competitive swimming and therapy. The waterproof vinyl-covered steel weights are removable for progressive exercise. Designed to conform to body contours for ultimate comfort.</description><category>Sports &amp; Outdoors</category><enclosure url="http://images.amazon.com/images/P/B0002H4O5I.01-A2HTG1Q9Y6D2WZ._SCTHUMBZZZ_.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 01:50:40 GMT</pubDate></item><item><title>Premium Ankle Weights 20 lb. Pair</title><link>http://www.amazon.com/exec/obidos/ASIN/B0002P31RM/httpwwwridist-20</link><description>External weight pockets allow individual weights to be removed or added quickly while unit is being worn. Fully adjustable Velcro closure for secure fit. 5 lb. pair includes 20 individual weights. 10 lb. pair includes 12 individual flexible weights. 20 lb.</description><category>Sports &amp; Outdoors</category><enclosure url="http://images.amazon.com/images/P/B0002P31RM.01-A349K2XZ4Y11JX._SCTHUMBZZZ_.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 01:50:40 GMT</pubDate></item><item><title>Everlast Adjustable Wrist/Ankle Weights - 5 lbs.</title><link>http://www.amazon.com/exec/obidos/ASIN/B0002KVUAM/httpwwwridist-20</link><description>Thumb Loop for added lifting control and support. Loop acts as an anchor for attaching weight to wrist. Sturdy velcro closure provides secure fit. Contoured to form fit ankles and wrists. Strong, durable construction. One size fits all. Sold in pairs.Size: 5 lbs. (2.5 lbs. each)</description><category>Sports &amp; Outdoors</category><enclosure url="http://images.amazon.com/images/P/B0002KVUAM.01-APOYQP6URUNWZ._SCTHUMBZZZ_.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 01:50:40 GMT</pubDate></item><item><title>Ankle Pulley Cuff weight lifting attachment SET</title><link>http://www.amazon.com/exec/obidos/ASIN/B0007YGZZS/httpwwwridist-20</link><description>Ankle Strap Attachment for Leg Pulley work (PAIR) APT built, black nylon and padded. Attach to any pulley system and work your legs at every angle possiable. Details: Ankle Strap Attachment for Leg Pulley work (PAIR) APT built, black nylon and padded in the ankle area for comfort Attach to any pulley system at home or at the gym. Work your legs at every angle possible. Weight next to nothing and carry your OWN ankle strap cuff with you in your gym bag. One size fits all and you attach the Ankle strap with the thick "D" ring. 2" wide and 19-1/2" over all length including the "D" ring. Very nice for pulley leg workouts!! Price is for 1 ankle strap cuff</description><category>Sports &amp; Outdoors</category><enclosure url="http://images.amazon.com/images/P/B0007YGZZS.01-A17GKS6GTGPZ1Y._SCTHUMBZZZ_.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 01:50:40 GMT</pubDate></item><item><title>Wrist Ankle Weights - 5 lb Set - Shipping Included</title><link>http://www.amazon.com/exec/obidos/ASIN/B0006UA9KK/httpwwwridist-20</link><description>Wrist Ankle Weights - 5 lb Set</description><category>Sports &amp; Outdoors</category><enclosure url="http://images.amazon.com/images/P/B0006UA9KK.01-A4LOQGBCKQGK._SCTHUMBZZZ_.gif" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 01:50:40 GMT</pubDate></item><item><title>Bally BF7510PN Ankle/Wrist Weight Nylon Pair (5 lb.)</title><link>http://www.amazon.com/exec/obidos/ASIN/B00091RWWO/httpwwwridist-20</link><description>No description</description><category>Sports &amp; Outdoors</category><enclosure url="http://images.amazon.com/images/P/B00091RWWO.01._SCTHUMBZZZ_.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 01:50:40 GMT</pubDate></item><item><title>Ankle Weights</title><link>http://www.amazon.com/exec/obidos/ASIN/B0001DRQG2/httpwwwridist-20</link><description>Great for strengthening your leg muscles, and footwork.</description><category>Sports &amp; Outdoors</category><enclosure url="http://images.amazon.com/images/P/B0001DRQG2.01-A1W8MCNDZGVDP1._SCTHUMBZZZ_.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 01:50:40 GMT</pubDate></item><item><title>Body Sculpture BB-979 10lb pair (5lb ea). Adjustable Soft Wrist/ Ankle Weights</title><link>http://www.amazon.com/exec/obidos/ASIN/B0002IEFYM/httpwwwridist-20</link><description>10LB Adjustable Soft Wrist Anle Weights Weights</description><category>Sports &amp; Outdoors</category><enclosure url="http://images.amazon.com/images/P/B0002IEFYM.01-AI6JNPILQXTZS._SCTHUMBZZZ_.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 01:50:40 GMT</pubDate></item><item><title>10 Lb. Adjustable Ankle Weight</title><link>http://www.amazon.com/exec/obidos/ASIN/B00018BXKC/httpwwwridist-20</link><description>Add resistance to your lower body training by targeting certain muscle groups with these GoFit 10 Lb. Adjustable Ankle Weights. By adding a minimum amount, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results.</description><category>Sports &amp; Outdoors</category><enclosure url="http://images.amazon.com/images/P/B00018BXKC.01-A2QUBZRFQD7A2Q._SCTHUMBZZZ_.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 01:50:40 GMT</pubDate></item><item><title>Ankle Weight 10 lb Pair - 5lb each - Shipping Included</title><link>http://www.amazon.com/exec/obidos/ASIN/B0006UA9I2/httpwwwridist-20</link><description>Ankle Weight 10 lb Pair - 5 lb (each)</description><category>Sports &amp; Outdoors</category><enclosure url="http://images.amazon.com/images/P/B0006UA9I2.01-A4LOQGBCKQGK._SCTHUMBZZZ_.gif" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 01:50:40 GMT</pubDate></item><item><title>Adjustable Ankle Weights</title><link>http://www.amazon.com/exec/obidos/ASIN/B0001XV5TQ/httpwwwridist-20</link><description>Heavy duty nylon cover makes for long lasting wear. 5 individual one pound weights on each strap makes weight adjustable from 1 to 5 pounds per ankle. Easy and secure hook-and loop closure makes for quick on and off. Adjustable to 10 lbs.</description><category>Sports &amp; Outdoors</category><enclosure url="http://images.amazon.com/images/P/B0001XV5TQ.01-APOYQP6URUNWZ._SCTHUMBZZZ_.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 01:50:40 GMT</pubDate></item><item><title>Heavy Duty Ankle Leg Attachment Cuff thigh Exercise Product</title><link>http://www.amazon.com/exec/obidos/ASIN/B0009JFXNQ/httpwwwridist-20</link><description>HEAVY DUTY Ankle Strap Attachment for Leg Pulley work (PAIR)
APT built, black/reb nylon with steel D-ring
and hook and is padded for all your leg pulley work.
Attach to any pulley system and work your
legs at every angle possiable. Take these in your gym bag.</description><category>Sports &amp; Outdoors</category><enclosure url="http://images.amazon.com/images/P/B0009JFXNQ.01-A17GKS6GTGPZ1Y._SCTHUMBZZZ_.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 01:50:40 GMT</pubDate></item><item><title>Aqua Ankle Weights (1 Pair) - 3.3 Lbs</title><link>http://www.amazon.com/exec/obidos/ASIN/B0000DYNML/httpwwwridist-20</link><description>Durward Ankl Weights  Reduces leg and fin bouyancy and minimizes back stress for a safer, more comfortable dive. Easy draining Delrin buckles securely fasten weights and can be easily released with one hand. Form-fitting design and rugged construction. Regular (3.3 lbs per pair) and Long (3.9 lbs per pair)  DCM 99 Ankl Weights (9.9 lbs per pair) are for Commercial Divers with Dry Suits.</description><category>Sports &amp; Outdoors</category><enclosure url="http://images.amazon.com/images/P/B0000DYNML.01-A3SVBRU2LEMONO._SCTHUMBZZZ_.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 01:50:40 GMT</pubDate></item><item><title>Ankle Weights</title><link>http://www.amazon.com/exec/obidos/ASIN/B000ALGV7A/httpwwwridist-20</link><description>Contour foam cushioned, protecting your ankle and achilles tendon and keeps weights secure. Touch fastener closure. Exclusive design places weights away from ankles and permits full freedom of movement. Weights can be added or removed as required for progressive resistance exercise. One size fits all. 5 lb pair: 2 x 2.5 lb ankle weights, adjustable in 1/4 lb increments. 10lb. individual unit: Includes 20 1/2 lb. weights. 20 lb. individual unit: Includes 20 1 lb. weights.</description><category>Sports &amp; Outdoors</category><enclosure url="http://images.amazon.com/images/P/B000ALGV7A.01-A2GQQ0886Y8PI0._SCTHUMBZZZ_.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 01:50:40 GMT</pubDate></item></channel></rss>

