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What is Pilates?
The primary focus of Pilates is on awareness of the spine, proper breathing, core strength and flexibility. The outcome of Pilates training is a balanced body which is strong and supple, flat stomach, balanced legs, and a strong back.

 

Pilates

Pilates Shop

Body Glide

Body glide for workouts to prevent irritation.

BodyGlide Anti-Friction Formula 1.3oz
From heat to toe, BodyGlide arrests friction and creates a smooth, non-oily protection barrier. It helps prevent blisters, chafing, dry skin, saddles ores, cracked skin and rash. Use it everywhere - for hands, feet, upper body, inner thighs, under arms, shoulders and chest (nipples). The all natural ingredients wash off with soap


BO BODYGLIDE .45 OZ (BO-BG)
BODYGLIDE ANTI-FRICTION SKIN FORMULA
Head to toe use for unsurpassed protection against chafing, blisters, and skin irritation for anywhere your skin rubs against footwear, clothing and equipment. Long-lasting, petroleum free and perspiration proof. Washes off with mild soap. (BO-BG)


BO WARMFX TOPICAL ANALGESIC (BO-WM)
WARMFX MUSCLE CONDITIONER
Apply to your skin to warm-up muscles and stimulate circulation. Strong, yet n ot too hot. Use it before or after excercise or activity. Helps relieve sore m uscles. Apply hands-free where ever needed. Easy and convenient to use. (BO-WM)


Body Glide Warm FX
Warms-up muscles and stimulates circulation fast. A full strength, long-lasting topical that prepares you for activity and gives relief afterwards - stays where you put it & applies hands free.


BO WARMFX TOPICAL ANALGESIC (BO-WM)
WARMFX MUSCLE CONDITIONER
Apply to your skin to warm-up muscles and stimulate circulation. Strong, yet n ot too hot. Use it before or after excercise or activity. Helps relieve sore m uscles. Apply hands-free where ever needed. Easy and convenient to use. (BO-WM)

 

 

 

 

 

 

 

 

 

 

 

 

Pilates Equipment

Pilates Mats
Pilates Excercise Balls
Exercise Bands
Magic Circles
Ankle Weights
Exercise Kits
Body Sculpting
Pilates Tubing
Pilates Equipment
Pilates Benches
Pilates Abs
Body Glide

Pilates Books and Decks

Pilates Books
Pilates Decks
More Pilates Books
Pilates Magazines

Pilates Music/Software

Classical Pilates
Pilates Music
Pilates Software

Pilates DVDs and Videos

Pilates DVDs
Pregnancy Pilates DVDs
Pilates Videos
More Pilates Videos

Pilates Clothing

Yoga Pants
Yoga Tops

Feng Shui

Feng Shui Books
Feng Shui Chimes
Feng Shui Software
Feng Shui Videos

Artwork

Stock Sports Photos
Sports Logos

Pilates vs Yoga

The biggest difference is that Pilates uses a line of equipment that does not exist in yoga. But the theory of mind-body connection exists in both Yoga and Pilates. They also share a fluidity of movement.

The Pilates Method of body conditioning promotes physical harmony and balance for people of all ages and physical conditions while providing a refreshing and energizing workout.

 

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