 |
Pilates
Shop
www.pilates-shop.net |
 |
 |
 |
|
|
What is Pilates?
The primary focus of Pilates is on awareness of
the spine, proper breathing, core strength and flexibility.
The outcome of Pilates training is a balanced body which
is strong and supple, flat stomach, balanced legs, and
a strong back.
|
|
 |
|
|
|
   |
Pilates Shop
Exercise Kits
| Exercise and workout kits for pilates and yoga. |
|
|
Valeo Yoga Kit
The Valeo YogaKit is part of the successful Fitness Gear line of products. The high-quality sticky mat is suitable for Yoga, Streching, Pilates, or other floor exercise. The unique sticky material holds you in place while you do various exercises. It is well cushioned and completely machine washable. Kit Includes: Sticky Mat 24" x 68", 72" Woven Cotton Strap with Buckle, Two Firm Foam Blocks 3" x 6" x 9", Nylon Tote Bag with Shoulder Strap, Yoga Instruction Wall Chart.
|
|
|
Strength Training Exercise Kit (Resistance Bands) - Home Gym
This four piece set includes - One 4.5 feet-long tube made of durable resistance latex with soft handles for a comfortable, smooth stretch. A 14 inch latex 'Figure 8' tube with cushioned, foam handles (color may differ than what is in the picture). A 28 inch chest expander with four fully adjustable resistance bands for a custom work-out every time. A 4 feet latex flex band great for popular pilates exercises. This easy-to-use, easy-to-store set will help tone almost any muscle of your body. No more fumblimg with those heavy dumbbells when you can achieve similar resistance with these bands.
|
|
|
Winsor Pilates Workout Kit w/DVD As Seen On TV
The Winsor Pilates program is designed to tone and sculpt your entire body and help you lose weight, all at the same time. Mari Winsor has created this one-of-a-kind Pilates program that's guaranteed to Sculpt Your Body Slim in as little as 20 minutes a day. The key is Mari Winsor's dynamic sequencing -- a special combination of controlled movements that's guaranteed to shape and sculpt long, lean muscles.
|
|
|
Pilates Mini Ball Kit
The Pilates Mini Ball Kit is a sure way to tone your abs and inner thighs as well as increase your flexibility, strength and endurance! This kit offers an exciting new approach to Pilates mat exercises. The mini ball offers a more versatile, comfortable workout than the Pilates Ring making for a more successful exercise program. The 50-minute video shows modifications for every exercise for both beginning and advanced students. These exercises are sur Includes: Mini Ball. 50 minute instructional video - Demonstrates and teached a wide range of workouts, appropriate for both beginning and advanced students. With Leslee Bender..
|
|
|
Gaiam Pilates Beginners Kit
The most comprehensive Pilates mat work primer and workout system available. Jillian Hessel demonstrates her B.E.A.M. method that makes Pilates easier to do with the complete confidence at any skill level, using included prop system for comfort, body alignment, efficient movement and more noticeable results. Includes complete guided workout DVD and VHS, Pilates Basics book, Pilates resistance band to support range-of-moves and add resistance, durable foam seat riser for correct positioning, and two cushions to support the back, neck or head during power moves.
|
|
|
Bowflex Pilates Kit
We combined Bowflex Power Rod Technology with proven Pilates principles to create this innovative Pilates tool. The Bowflex Pilates Kit was created by June Kahn, recognized by Self Magazine as one of the "Top 20 Personal Trainers" in the nation, to help you obtain the coordination, core conditioning and the sleek look you desire. It includes a specially designed mat that converts the standard Bowflex workout bench into a non-skid supportive surface, as you work through the Pilates routine. Using the extension cables connected to the rods of your Bowflex home gym and the foot straps, you will strengthen your core muscles. Perfect your coordination and tone with exercises that utilize the Pilates stability ball. The 45-minute instructional DVD shows you how to use each of the Bowflex Pilates Kit items in a comprehensive workout.
|
|
|
Pilates Deluxe Kit with Video
The Pilates Deluxe Kit is designed to help enhance your flexibility, vitality and muscle tone. Strengthen the lower back, buttocks, abs, chest and arms. Moves you deeper into your stretches. Stretch and strengthen anywhere with this compact, lightweight, portable Pilates fitness kit. Learn new and exciting workout routines with the training video, right in the privacy of your own home!
|
|
|
Pilates Sculpt & Tone Kit with Video
The Pilates Sculpt & Tone Kit is designed to help enhance your flexibility, vitality and muscle tone. Stretch and tone your abs, buttocks, thighs and legs with the inflatable ball. Power Band allows for a full range of motion. Sauna-action Slimmer Belt boosts the benefits of your regular workout and supports your back. Stretch and strengthen anywhere with this compact, lightweight, portable Pilates fitness kit. Learn new and exciting workout routines with the training video, right in the privacy of your own home.
|
|
|
Pilates Core Sculpting Weights w/DVD
Use your own body's weight as resistance for your workout to tone upper and lower body without adding bulk. Soft and easy to grip, these weights detach easily to vary resistance and build strength. Kit includes two 1lb. sculpting weights, two sets of resistance tubing (light and heavy), and a door anchor for increased versatility. Includes 20 minute training DVD as well.
|
|
|
Pilates on the Go workout Kit DVD
For optimal fitness athome or while traveling, this is perfect portable workout kit! Maria Leone, owner of Bodyline Studios in Beverly Hills, shows you how to tone your body, improve your posture, increase flexibility, and strengthen your back and abdominal muscles in a challenging total-body workout. The video features the Pilates mat repertoire with modifications for beginners, plus modified Pilates exercises using the resistance band and an upper body series using resistance tubing. Kit includes video, resistance band and resistance tubing packaged with a fold-up mat that doubles as a carrying case.
|
|
|
Pilates Accessory Package 14000
Pilates Accessory Package includes the Telescoping Toe Bar, Double Leg Pulley System, Standing Platform, Deluxe Slide Distance Regulator, and the Pilates Workout Video for Total Gym.
|
|
|
Pilates for Beginners Kit
Pilates is an effective fitness practice that can help you create a shapely and toned body. Our Pilates for Beginners Kit gives you the tools and instruction to build a strong foundation for Pilates mat work. Kit includes: natural latex Heavy Band to support movements and add resistance; durable foam Seat Riser and two cushions to support belly and neck; and Pilates B.E.A.M. Fundamentals (VHS, 45 minutes.) The unique B.E.A.M. (Breathe, Energize, Align and Move) system shows you an easy, result-targeted way to master Pilates Basics. Developed and guided by certified fitness trainer and master Pilates instructor Jillian Hessel. Companion book, Pilates Basics 92-0247 by Jillian Hessel (sold separately), outlines fundamental mat work principles and features full-color photographs. b>Pilates Frequently Asked Questions/a> b>A Conversation with Jillian Hessel/a>
|
|
|
Pilates for Beginners Kit
Comfort. Confidence. Not the words that come to mind when you think of doing Pilates? Then what you want is more than a mat and a DVD. This kit comes with our essential 144-page book Pilates Basics, with full-color photos showing you the moves plus our complete Pilates props system to make Pilates mat work more about gain and not about pain. And of course it includes the DVD too: Our 45-minute Pilates for Beginners program, created with Jillian Hessel to show you her B.E.A.M. (breath, energize, align, move) method: an approach that makes Pilates easier to chalk up on your "yeah, I do that" list. Props include resistance band, seat riser, belly cushion and neck cushion. b>A Conversation with Jillian Hessel/a>
|
|
|
Pilates Sculpt & Tone Kit with Video
The Pilates Sculpt & Tone Kit is designed to help enhance your flexibility, vitality and muscle tone. Stretch and tone your abs, buttocks, thighs and legs with the inflatable ball. Power Band allows for a full range of motion. Sauna-action Slimmer Belt boosts the benefits of your regular workout and supports your back. Stretch and strengthen anywhere with this compact, lightweight, portable Pilates fitness kit. Learn new and exciting workout routines with the training video, right in the privacy of your own home.
|
|
|
Pilates Anytime Kit
Enjoy a full Pilates workout for toning and sculpting your body with 3 Xertubes, a door attachment, a non-slip sticky exercise mat and instructional video presented by Melissa Walker, a certified professional fitness trainer who has developed hundreds of programs for people on the go.
|
|
|
Pilates Core Sculpting Weights w/DVD
Use your own body's weight as resistance for your workout to tone upper and lower body without adding bulk. Soft and easy to grip, these weights detach easily to vary resistance and build strength. Kit includes two 1lb. sculpting weights, two sets of resistance tubing (light and heavy), and a door anchor for increased versatility. Includes 20 minute training DVD as well.
|
|
|
Pilates Mini Ball Kit
The Pilates Mini Ball Kit is a sure way to tone your abs and inner thighs as well as increase your flexibility, strength and endurance! This kit offers an exciting new approach to Pilates mat exercises. The mini ball offers a more versatile, comfortable workout than the Pilates Ring making for a more successful exercise program. The 50-minute video shows modifications for every exercise for both beginning and advanced students. These exercises are sur Includes: Mini Ball. 50 minute instructional video - Demonstrates and teached a wide range of workouts, appropriate for both beginning and advanced students. With Leslee Bender..
|
|
|
Crescent Moon Poly and Rayon Yoga Kit (Gray Quilted)
This Crescent Moon Poly and Rayon yoga kit includes everything needed to begin, or enhance your Yoga or Pilates experience. The kit features a quilted poly-blend mat bag, a mat, blocks, stretching strap and water bottle.
|
|
|
Pilates on the Go Video ,VHS
For optimal fitness athome or while traveling, this is perfect workout video! Maria Leone, owner of Bodyline Studios in Beverly Hills, shows you how to tone your body, improve your posture, increase flexibility, and strengthen your back and abdominal muscles in a challenging total-body workout. The video features the Pilates mat repertoire with modifications for beginners, plus modified Pilates exercises using the resistance band and an upper body series using resistance tubing. 53 minutes.
|
|
|
|
|
|
|
|
 |
 |
 |
Pilates vs Yoga
The biggest difference is that
Pilates uses a line of equipment that does not exist
in yoga. But the theory of mind-body connection exists
in both Yoga and Pilates. They also share a fluidity
of movement.
|
The Pilates Method of body conditioning
promotes physical harmony and balance for people
of all ages and physical conditions while providing
a refreshing and energizing workout.
|
|
|
|
 |
 |
 |
|
© Copyright 2005-2007 DR Management
|
|