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What is Pilates?
The primary focus of Pilates is on awareness of the spine, proper breathing, core strength and flexibility. The outcome of Pilates training is a balanced body which is strong and supple, flat stomach, balanced legs, and a strong back.

 

Pilates

Pilates Shop

Eastern Feng Shui Wind Chimes

Soothing tones from the wind for your garden or patio.

Opus 26004 Garden Ballet Hummingbird Feeder Mobile
For the true hummingbird enthusiast, this feeder mobile is a beautiful combination of form and function. The three nectar containers are made of rugged, scratch-resistant tempered glass. Each container offers two "no bees allowed" feeding ports, and together they hold 30 ounces of nectar. The sculpted arms of the mobile and the hummingbird ornament at the top are made of durable, rust-resistant metal and handpainted in vibrant colors. The whole thing assembles within minutes and the nectar containers are easy to fill and clean. A hanging chain is included. --Erin Brown


Woodstock Percussion FSICS Feng Shui Imagination Chime, Silver
No longer is feng shui just a technique of organizing your physical surroundings--you can also use it to harmonize your audio environment with Woodstock's calming feng shui chimes. Designed to "balance energies and attract happiness and good fortune to your home," these chimes have been tuned in accordance with ancient Chinese feng shui principals. Made in the USA from cherry wood treated to endure season after season of outdoor use, these chimes feature silver aluminum tubing and a wind catcher emblazoned with a design to inspire the imagination. Company founder Garry Kvistad has developed an advanced method of tuning used on every Woodstock chime: each tube is analyzed digitally with a microphone under the tube measuring the frequency, and cutters are instructed to remove just the right amount of material to produce the most precise tuning possible. The result is a purer, more harmonious sound. Woodstock prides itself on being a socially responsible company, explaining that "through the sale of our chimes we proudly support the arts, as well as many environmental and humanitarian causes." Add some feng shui to your yard or garden while contributing to the harmony of the earth. --Ariel Meadow Stallings


Woodstock Percussion FSECS Feng Shui Energy Chime, Silver
No longer is feng shui just a technique of organizing your physical surroundings--you can also use it to harmonize your audio environment with Woodstock's calming feng shui chimes. Designed to "balance energies and attract happiness and good fortune to your home," these chimes have been tuned in accordance with ancient Chinese feng shui principals. Made in the USA from cherry wood treated to endure season after season of outdoor use, these chimes feature silver aluminum tubing and a wind catcher inscribed with a design to bring energy and good fortune. Company founder Garry Kvistad has developed an advanced method of tuning used on every Woodstock chime: each tube is analyzed digitally with a microphone under the tube measuring the frequency, and cutters are instructed to remove just the right amount of material to produce the most precise tuning possible. The result is a purer, more harmonious sound. Woodstock prides itself on being a socially responsible company, explaining that "through the sale of our chimes we proudly support the arts, as well as many environmental and humanitarian causes." Add some feng shui to your yard or garden while contributing to the harmony of the earth. --Ariel Meadow Stallings


Woodstock Crystal Feng Shui Chime
No longer is feng shui just a technique of organizing your physical surroundings--you can also use it to harmonize your audio environment with Woodstock's calming feng shui chimes. Designed to "balance energies and attract happiness and good fortune to your home," these chimes have been tuned in accordance with ancient Chinese feng shui principals. Company founder Garry Kvistad has developed an advanced method of tuning used on every Woodstock chime: each tube is analyzed digitally with a microphone under the tube measuring the frequency, and cutters are instructed to remove just the right amount of material to produce the most precise tuning possible. The result is a purer, more harmonious sound. Made in the USA from cherry wood treated to endure season after season of outdoor use, these chimes feature aluminum tubing and a dazzling hanging glass crystal that spins in the wind. They also come in a larger model. Woodstock prides itself on being a socially responsible company, explaining that "through the sale of our chimes we proudly support the arts, as well as many environmental and humanitarian causes." Add some feng shui to your yard or garden while contributing to the harmony of the earth.


Asli Arts Model C252 Black Ring Bamboo Chime
No description


Asli Arts CS103 Chime Wall Hanger, Bamboo
Complement that Asli Arts wind chime with an Asli bamboo chime hanger for a completely natural bamboo aesthetic on the patio or in the garden. Designed to support chimes weighing up to five pounds, the Chime Wall Hanger from Asli Arts is made of sustainable bamboo for optimal beauty and durability. A flat back surface attaches flush to walls and posts with a couple nails. The hanger arm is supported by a lower arm for plenty of strength to sustain heavy chimes in strong winds. Best of all, Mother Nature built this hanger to last with the natural weather resistance of bamboo.

Asli Arts takes pride in creating with bamboo; and is constantly inspired by its universal beauty and endless possibilities. All Asli Arts products are handcrafted from a sustainable harvest of the highest quality bamboo. With production centering in Bali and Vietnam, Asli Arts enlists the talents of highly skilled artisans and musicians to bring out the qualities of brilliant color, incredible strength, and soothing melodic sounds in everything it makes. --Brian Olson


Asli Arts Model C210 Rattan Ball Bamboo Chime
No description


Asli Arts Model CMO305 Monkey Bamboo Chime
No description


Asli Arts Model CVD786 Dragonfly Burnished Metal Bamboo Chime
No description

 

 

 

 

 

 

 

 

 

 

 

 

Pilates Equipment

Pilates Mats
Pilates Excercise Balls
Exercise Bands
Magic Circles
Ankle Weights
Exercise Kits
Body Sculpting
Pilates Tubing
Pilates Equipment
Pilates Benches
Pilates Abs
Body Glide

Pilates Books and Decks

Pilates Books
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Pilates Magazines

Pilates Music/Software

Classical Pilates
Pilates Music
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Pilates DVDs and Videos

Pilates DVDs
Pregnancy Pilates DVDs
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Pilates Clothing

Yoga Pants
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Feng Shui

Feng Shui Books
Feng Shui Chimes
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Artwork

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Pilates vs Yoga

The biggest difference is that Pilates uses a line of equipment that does not exist in yoga. But the theory of mind-body connection exists in both Yoga and Pilates. They also share a fluidity of movement.

The Pilates Method of body conditioning promotes physical harmony and balance for people of all ages and physical conditions while providing a refreshing and energizing workout.

 

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