<?xml version="1.0"?>
<rss version="2.0"><channel><title>Books about Pilates</title><link>http://www.pilates-shop.net/pilates-books.htm</link><description>Pilates books that detail the art and evolution of pilates, strengthening and body sculpting.</description><pubDate>Fri, 09 Sep 2005 09:49:21 -0400</pubDate><lastBuildDate>Fri, 09 Sep 2005 09:49:21 -0400</lastBuildDate><category>Books</category><item><title>Pilates: Body in Motion</title><link>http://www.amazon.com/exec/obidos/ASIN/0789484005/httpwwwridist-20</link><description>No description</description><category>Books</category><enclosure url="http://images.amazon.com/images/P/0789484005.01.THUMBZZZ.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 09:49:21 GMT</pubDate></item><item><title>Back Rx: A Fifteen-Minute-A-Day Yoga-And Pilates-Based Program to End Low Back Pain Forever</title><link>http://www.amazon.com/exec/obidos/ASIN/1592400450/httpwwwridist-20</link><description>No description</description><category>Books</category><enclosure url="http://images.amazon.com/images/P/1592400450.01.THUMBZZZ.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 09:49:21 GMT</pubDate></item><item><title>Pilates on the Ball: A Comprehensive Book and DVD Workout</title><link>http://www.amazon.com/exec/obidos/ASIN/0892810955/httpwwwridist-20</link><description>No description</description><category>Books</category><enclosure url="http://images.amazon.com/images/P/0892810955.01.THUMBZZZ.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 09:49:21 GMT</pubDate></item><item><title>Abs on the Ball: A Pilates Approach to Building Superb Abdominals</title><link>http://www.amazon.com/exec/obidos/ASIN/089281098X/httpwwwridist-20</link><description>No description</description><category>Books</category><enclosure url="http://images.amazon.com/images/P/089281098X.01.THUMBZZZ.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 09:49:21 GMT</pubDate></item><item><title>The Pilates Back Book: Heal Neck, Back, and Shoulder Pain With Easy Pilates Stretches</title><link>http://www.amazon.com/exec/obidos/ASIN/1931412898/httpwwwridist-20</link><description>No description</description><category>Books</category><enclosure url="http://images.amazon.com/images/P/1931412898.01.THUMBZZZ.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 09:49:21 GMT</pubDate></item><item><title>101 Ways to Work Out on the Ball: Sculpt Your Ideal Body with Pilates, Yoga and More</title><link>http://www.amazon.com/exec/obidos/ASIN/1592330843/httpwwwridist-20</link><description>No description</description><category>Books</category><enclosure url="http://images.amazon.com/images/P/1592330843.01.THUMBZZZ.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 09:49:21 GMT</pubDate></item><item><title>Strength Training on the Ball : A Pilates Approach to Optimal Strength and Balance</title><link>http://www.amazon.com/exec/obidos/ASIN/1594770115/httpwwwridist-20</link><description>No description</description><category>Books</category><enclosure url="http://images.amazon.com/images/P/1594770115.01.THUMBZZZ.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 09:49:21 GMT</pubDate></item><item><title>Osteopilates: Increase Bone Density Reduce Fracture Risk Look and Feel Great</title><link>http://www.amazon.com/exec/obidos/ASIN/1564146871/httpwwwridist-20</link><description>No description</description><category>Books</category><enclosure url="http://images.amazon.com/images/P/1564146871.01.THUMBZZZ.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 09:49:21 GMT</pubDate></item><item><title>The Core Strength Workout: Get Flat Abs and a Healthy Back : Pilates, Yoga, Exercise Ball</title><link>http://www.amazon.com/exec/obidos/ASIN/1592330576/httpwwwridist-20</link><description>No description</description><category>Books</category><enclosure url="http://images.amazon.com/images/P/1592330576.01.THUMBZZZ.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 09:49:21 GMT</pubDate></item><item><title>A Pilates' Primer : The Millennium Edition</title><link>http://www.amazon.com/exec/obidos/ASIN/1928564003/httpwwwridist-20</link><description>No description</description><category>Books</category><enclosure url="http://images.amazon.com/images/P/1928564003.01.THUMBZZZ.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 09:49:21 GMT</pubDate></item><item><title>The Pilates Edge (Avery Health Guides)</title><link>http://www.amazon.com/exec/obidos/ASIN/1583331840/httpwwwridist-20</link><description>No description</description><category>Books</category><enclosure url="http://images.amazon.com/images/P/1583331840.01.THUMBZZZ.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 09:49:21 GMT</pubDate></item><item><title>Pilates for Dummies</title><link>http://www.amazon.com/exec/obidos/ASIN/0764553976/httpwwwridist-20</link><description>No description</description><category>Books</category><enclosure url="http://images.amazon.com/images/P/0764553976.01.THUMBZZZ.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 09:49:21 GMT</pubDate></item><item><title>Your Water Workout : No-Impact Aerobic and Strength Training From Yoga, Pilates, Tai Chi, and More</title><link>http://www.amazon.com/exec/obidos/ASIN/0767914821/httpwwwridist-20</link><description>No description</description><category>Books</category><enclosure url="http://images.amazon.com/images/P/0767914821.01.THUMBZZZ.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 09:49:21 GMT</pubDate></item><item><title>Ellie Herman's Pilates Props Workbook: Step-By-Step Guide With over 350 Photos</title><link>http://www.amazon.com/exec/obidos/ASIN/1569754144/httpwwwridist-20</link><description>No description</description><category>Books</category><enclosure url="http://images.amazon.com/images/P/1569754144.01.THUMBZZZ.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 09:49:21 GMT</pubDate></item><item><title>Ellie Herman's Pilates Reformer</title><link>http://www.amazon.com/exec/obidos/ASIN/0976518104/httpwwwridist-20</link><description>No description</description><category>Books</category><enclosure url="http://images.amazon.com/images/P/0976518104.01.THUMBZZZ.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 09:49:21 GMT</pubDate></item><item><title>Portable Pilates - Book and CD Set</title><link>http://www.amazon.com/exec/obidos/ASIN/0970583109/httpwwwridist-20</link><description>No description</description><category>Books</category><enclosure url="http://images.amazon.com/images/P/0970583109.01.THUMBZZZ.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 09:49:21 GMT</pubDate></item><item><title>Pilates Promise, The</title><link>http://www.amazon.com/exec/obidos/ASIN/0756603374/httpwwwridist-20</link><description>No description</description><category>Books</category><enclosure url="http://images.amazon.com/images/P/0756603374.01.THUMBZZZ.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 09:49:21 GMT</pubDate></item><item><title>Pilates Chair Encyclopedia</title><link>http://www.amazon.com/exec/obidos/ASIN/0970530641/httpwwwridist-20</link><description>No description</description><category>Books</category><enclosure url="http://images.amazon.com/images/P/0970530641.01.THUMBZZZ.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 09:49:21 GMT</pubDate></item><item><title>The Pilates Method of Physical and Mental Conditioning</title><link>http://www.amazon.com/exec/obidos/ASIN/0142005045/httpwwwridist-20</link><description>No description</description><category>Books</category><enclosure url="http://images.amazon.com/images/P/0142005045.01.THUMBZZZ.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 09:49:21 GMT</pubDate></item><item><title>Pilates Yoga</title><link>http://www.amazon.com/exec/obidos/ASIN/0754813150/httpwwwridist-20</link><description>No description</description><category>Books</category><enclosure url="http://images.amazon.com/images/P/0754813150.01.THUMBZZZ.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 09:49:21 GMT</pubDate></item><item><title>Ellie Herman's Pilates Workbook on the Ball: Illustrated Step-By-Step Guide</title><link>http://www.amazon.com/exec/obidos/ASIN/1569753881/httpwwwridist-20</link><description>No description</description><category>Books</category><enclosure url="http://images.amazon.com/images/P/1569753881.01.THUMBZZZ.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 09:49:21 GMT</pubDate></item><item><title>The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning: With Special Help for Back Pain and Sports Training</title><link>http://www.amazon.com/exec/obidos/ASIN/0897934385/httpwwwridist-20</link><description>No description</description><category>Books</category><enclosure url="http://images.amazon.com/images/P/0897934385.01.THUMBZZZ.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 09:49:21 GMT</pubDate></item><item><title>Pilates for Beginners</title><link>http://www.amazon.com/exec/obidos/ASIN/006039403X/httpwwwridist-20</link><description>No description</description><category>Books</category><enclosure url="http://images.amazon.com/images/P/006039403X.01.THUMBZZZ.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 09:49:21 GMT</pubDate></item><item><title>Standing Pilates : Strengthen and Tone Your Body Wherever You Are</title><link>http://www.amazon.com/exec/obidos/ASIN/0471566551/httpwwwridist-20</link><description>No description</description><category>Books</category><enclosure url="http://images.amazon.com/images/P/0471566551.01.THUMBZZZ.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 09:49:21 GMT</pubDate></item><item><title>Pilates for Every Body : Strengthen, Lengthen, and Tone-- With This Complete 3-Week Body Makeover</title><link>http://www.amazon.com/exec/obidos/ASIN/1579547729/httpwwwridist-20</link><description>No description</description><category>Books</category><enclosure url="http://images.amazon.com/images/P/1579547729.01.THUMBZZZ.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 09:49:21 GMT</pubDate></item><item><title>Yogilates(R) : Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility</title><link>http://www.amazon.com/exec/obidos/ASIN/0060010274/httpwwwridist-20</link><description>No description</description><category>Books</category><enclosure url="http://images.amazon.com/images/P/0060010274.01.THUMBZZZ.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 09:49:21 GMT</pubDate></item><item><title>Pilates for Men: The Total Solution for Strength, Flexibility and Power</title><link>http://www.amazon.com/exec/obidos/ASIN/1578261872/httpwwwridist-20</link><description>No description</description><category>Books</category><enclosure url="http://images.amazon.com/images/P/1578261872.01.THUMBZZZ.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 09:49:21 GMT</pubDate></item><item><title>Balance on the Ball</title><link>http://www.amazon.com/exec/obidos/ASIN/0970371608/httpwwwridist-20</link><description>No description</description><category>Books</category><enclosure url="http://images.amazon.com/images/P/0970371608.01.THUMBZZZ.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 09:49:21 GMT</pubDate></item><item><title>Powers Pilates : Stefanie Powers' Guide to Longevity and Well-being Through Pilates</title><link>http://www.amazon.com/exec/obidos/ASIN/0743256271/httpwwwridist-20</link><description>No description</description><category>Books</category><enclosure url="http://images.amazon.com/images/P/0743256271.01.THUMBZZZ.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 09:49:21 GMT</pubDate></item><item><title>Total Pilates (Total Series)</title><link>http://www.amazon.com/exec/obidos/ASIN/1571458018/httpwwwridist-20</link><description>No description</description><category>Books</category><enclosure url="http://images.amazon.com/images/P/1571458018.01.THUMBZZZ.jpg" length="1" type="image"/><pubDate>Fri, 09 Sep 2005 09:49:21 GMT</pubDate></item></channel></rss>

